https://www.arogyayogshala.com/storage/2021/12/download-1.png 201 250 panda https://www.arogyayogshala.com/storage/2020/11/WhatsApp_Image_2020-10-30_at_7.41.28_PM-removebg-preview-300x300.png panda2021-12-07 17:09:292021-12-07 17:09:29R S Thakur
I am a corporate employee and have to sit on the chair in front of the laptop for long hours. My schedule used to be so hectic that I rarely got time to take care of my health. I felt so tired and lethargic all the time. A friend of mine comes to this studio and he made me also join Arogya Yogshala. Yoga works wonders. I have been practicing it for 4 months and I’m so energetic now. If I ever feel tired in office, I practice chair yoga and I’m on my toes.