I am a corporate employee and have to sit on the chair in front of the laptop for long hours. My schedule used to be so hectic that I rarely got time to take care of my health. I felt so tired and lethargic all the time. A friend of mine comes to this studio and he made me also join Arogya Yogshala. Yoga works wonders. I have been practicing it for 4 months and I’m so energetic now. If I ever feel tired in office, I practice chair yoga and I’m on my toes.